Delaware Senior Olympics

DSO conducts annual sports games for men and women age 50 and over. The events are held between August and October. Participants compete against each other based on 5-year age groupings within gender. Participants have the opportunity to qualify for national competition. DSO also offers an individual non-competitive fitness program called Walk Delaware. The participants have one year to complete a certain number of miles by walking, running, swimming or cycling. When goals are met, each individual received a certificate and a pin. For more information, contact the specific sport coordinator listed on the DSO website.